Reimagine the Dream...
Walk as if you are kissing the earth with your feet.
Thich Nhat Hanh
WHALE SOUNDS...ENJOY
https://www.youtube.com/watch?v=savCAd6RyPI
A Blessing for Presence
May you awaken to the mystery of being here.
And enter the quiet immensity of your own presence.
May you have joy and peace in the temple of your senses.
May you receive great encouragement when new frontiers beckon.
May you respond to the call of your gift And find the courage to follow its path. May the flame of anger free you from falsity.
May warmth of heart keep your presence aflame and anxiety never linger about you.
May your outer dignity mirror an inner dignity of soul.
May you take time to celebrate the quiet miracles that seek no attention.
May you be consoled in the secret symmetry of your soul.
May you experience each day as a sacred gift, Woven around the heart of wonder.
John O'Donohue
Yoga Nidra is a beautiful non-doing practice. Enjoy this introduction and journey through the chakras led by one of my teachers, Kamini Desai.
I AM Yoga Nidra: Journey Through the Chakras led by Kamini Desai - NSDR (Non-Sleep Deep Rest)
The Listener’s Path...
A journey so profound.
Where words are felt, and meanings found.
A trail of echoes, a track of sounds,
In listening, the soul abounds.
Unknown
“The doors to the world of the wild are few but precious.
If you have a deep scar, that is a door, if you have an old, old story, that is a door.
If you love the sky and the water so much you almost cannot bear it, that is a door.
If you yearn for a deeper life, a full life, a sane life, that is a door.”
Clarissa Pinkola Estés
Allow your thoughts and words to align, and resonate with the deepest longings of your heart.
As Einstein said, "Everything is energy thats all their is to it. Match the frequency of the reality you want and you cannot help but get that reality.
 GRATITUDE |  JOY |  LOVE |
|---|---|---|
 REST |  LISTEN |  IMAGINE |
 TRUST |